Staff Physician, Children's Healthcare of Atlanta
Medical Editor, WebMD
I was driving my 9-year-old son
home from school the other day, when he said ‘Mom, no texting when you are
driving’. It was at a red light, I explained, but he wasn’t buying the excuse.
As researchers focus on how screen
time affects kids, I do wonder, should we focus more on how it affects parents,
especially how it affects interaction with their kids?
The science is pretty clear
that too much of certain types of screen time isn’t good for children. It can
take away precious time from academics and exercise. A recent study reported
that teens spend about 9 hours a day on media,, mostly on entertainment and
tweens about 6 hours. But what’s the impact on a child if she sees her parents
always glued to their phones, laptops, or the TV? This is where the science is
less than clear.
Parents seem to love screen
time almost as much as kids do. A recent Pew Internet Report found that 75% of
parents use social media and have a median of 150 friends on Facebook. This is
across age, gender, income and education level. 94% post, share, or comment with 70% saying they do it
often.
Although there does not seem to
be any clear data on parents’ screen time and relationships with their kids,
recent research seems to show the links probably aren’t good. A small study at
Boston Medical Center found that 40
of 55 adults took out a mobile device almost immediately when eating
with their kids at a fast food restaurant
When parents don’t spend time
talking to babies and toddlers, it creates a major gap in their language
skills, which could put them behind their peers in reading and language by 3rd
grade. We know that not engaging with kids at these stages has a colossal
impact on their language and academic development, but what does it mean when
parents use screens to tune out from older children?
Some schools recognize this
issue and are changing their curriculum style to better engage children. The
Atlanta Speech School, which teaches children with dyslexia and other language
disorders, mentors parents and teachers to be more of a ‘conversational
partner’ and to engage their children in discussions.
Screens are not going away
and some interactive screen time may even be a good thing. But my kids and I
now have some new rules in our home that apply to everyone, kids and grown-ups.
No screen time in the car, at the dinner table, or at bedtime. Hopefully these
first steps will help us get to what really matters: good relationships and
happy children.
In this brave new world, I think that we can still apply that
good, old-fashioned rule: Practice what you preach.
.